Join date: Nov 11, 2019
- Gold MembershipMonthly access to 3 weekly live classes and their recordings (refreshed weekly).
Nov 3, 2021 ∙ 3 min
How the 8 Yoga Limbs can Help with Stress
Have you been mentally and physically drained and overwhelmed these last weeks or months? Have you been recommended to practice yoga to...
Jan 16, 2021 ∙ 4 min
Feeling Tired and Exhausted? 3 Yoga Poses to Help You Restore the Body & Mind.
Hands up if you feel tired and would love to withdraw and hibernate? Have you recently been feeling depleted, heavy and exhausted for no...