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    Join date: Nov 11, 2019
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      Monthly access to 3 weekly live classes and their recordings (refreshed weekly).
    Posts
    Nov 3, 2021 ∙ 3 min
    How the 8 Yoga Limbs can Help with Stress
    Have you been mentally and physically drained and overwhelmed these last weeks or months? Have you been recommended to practice yoga to...
    24
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    Jan 16, 2021 ∙ 4 min
    Feeling Tired and Exhausted? 3 Yoga Poses to Help You Restore the Body & Mind.
    Hands up if you feel tired and would love to withdraw and hibernate? Have you recently been feeling depleted, heavy and exhausted for no...
    94
    0
    Nov 23, 2020 ∙ 3 min
    3 Reasons why Yoga can Help with Mental & Physical Stress
    If you have felt more stressed and anxious recently or have been mentally and physically drained and overwhelmed these last weeks or...
    37
    0

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