Grab your bundle of 4 videos to help you find deep relaxation and peace of mind as well as a simple yoga sequence to induce sleep. Once downloaded these videos are yours forever.

 

What you get in your bundle:

 

1) Yoga Sequence for Anxiety Relief (a 27 minutes long practice to calm the racing mind)

2) Yoga Sequence for Better Sleep (a 16 minutes long sequence to prepare you for a good night's sleep)

3) Yin Yoga Sequence for Peace of Mind & Greater Immunity (a 44 minutes long peaceful yin practice strengthening the heart & lung meridians)

4) Grounding 3-Part Yogic Breathing (a 8 minutes breathing practice to slow down and let go)

Yoga for Relaxation & Peace of Mind (Bundle)

£19.00 Regular Price
£13.30Sale Price
  • Purchase 4 Yoga Videos to download and keep. 

Holistic You 

©2017 BY PATRICIA CREOLA YOGA, London, UK

 

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