Grab your bundle of 4 videos to help you find deep relaxation and peace of mind as well as a simple yoga sequence to induce sleep. Once downloaded these videos are yours forever.
What you get in your bundle:
1) Yoga Sequence for Anxiety Relief (a 27 minutes long practice to calm the racing mind)
2) Yoga Sequence for Better Sleep (a 16 minutes long sequence to prepare you for a good night's sleep)
3) Yin Yoga Sequence for Peace of Mind & Greater Immunity (a 44 minutes long peaceful yin practice strengthening the heart & lung meridians)
4) Grounding 3-Part Yogic Breathing (a 8 minutes breathing practice to slow down and let go)
Yoga for Relaxation & Peace of Mind (Bundle)
Purchase 4 Yoga Videos to download and keep.