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REGISTER FOR ONE OF MY LIVE STREAMED YOGA CLASSES VIA ZOOM

I continue to support you on your yoga journey. Those of you who are still preferring practicing yoga from the comfort of your home or those of you who are going away, online yoga will stay here for the future. 

 

I am also offering private 1:1 or small group yoga classes so that you can benefit even more from the practice while I prepare an individual programme just for your needs.

 

To join a group class scroll further down and register. Then click the "PayPal Payment" button for your minimum contribution of £8 for a class of 60 minutes.

 

ZOOM ONLINE SCHEDULE

Mondays 6:00-7:00 PM

EVENING SLOW FLOW

A gentle yet deep practice to stretch and strengthen after your day. Focus on breathing and alignment.

NEW TIME! Saturdays 9:00-10:00 AM

SLOW FLOW

This is a slow flow practice with focus on breathing and alignment and a mindful approach.

NEW TIME! Sundays 8:00-9:00 PM

BED TIME YIN YOGA

This is a slow practice where we stay up to 5 minutes in a pose to allow the body to go deeper, reaching into the connective tissue.

 

WORKSHOPS & WEBINARS

I am starting a series of short 45 minutes long webinars on Essential Oils and why I personally recommend everyone to have a set of oils at home. 

#1 INTRODUCTION TO ESSENTIAL OILS

 

DATE: Wednesday, 29 July

TIME: 7:00-7:45pm

PRICE: £5 (to join live or as a recording afterwards)

In this first webinar you will learn why essential oils are so powerful and why we love them. I will introduce you to some of the most common essential oils and how they can be used. I will also tell you more about what to look out for when you buy essential oils as there are so many different qualities out there and not all do their job. 

#2 ESSENTIAL OILS & EMOTIONS

 

DATE: Wednesday, 5 August

TIME: 7:00-7:45pm

PRICE: £5 (to join live or as a recording afterwards)

We will look more at how essential oils work on the mind and our emotions and how to use which oil to create the desired outcome. Relaxation, better sleep, grounding, energy, feeling uplifted and happy, being more focussed ect. We will also look at how you can use the oils at home as well as on the go.

#3 ESSENTIAL OILS & OVERALL HEALTH

 

DATE: Wednesday, 12 August

TIME: 7:00-7:45pm

PRICE: £5 (to join live or as a recording afterwards)

Learn how you can use the oils for your overall health, as supplements, to support your physical fitness and for your home, eg in cooking and backing. I will share some of my favourite uses of essential oils (I use dōTERRA oils of which some are save for internal use). 

 

MEET PATRICIA CREOLA

Welcome to my page!


My yoga journey began in 2007 over night when a friend took me along to a yoga class. Immediately, I discovered a deep connection between my own body, mind and soul. I experienced inner peace while my body got stronger and my chronic headaches, migraines and stiff shoulders soon were a memory of the past.


I am certified to teach Sivananda Yoga studied in India, Himalayan Hatha Yoga taught by Yogi Ashokananda, Vinyasa Flow by Mimi Kuo-Deemer, Yoga for Insomnia by Lisa Sanfilippo and Yin Yoga by Sebastian Pucelle & Murielle Burellier.


I love to teach Slow Flow Vinyasa and Yin Yoga that allow you to take a more mindful, meditative and spiritual approach to your yoga practice. Yin Yoga is my great love, and my passion is to help you create a deep connection between your mind, body and soul through my classes that create space and stillness.

 
 

"YOGA IS THE JOURNEY OF THE SELF, THROUGH THE SELF, TO THE SELF." 

Bhagavad Gita

 

Patricia is an excellent and intuitive teacher. My practise with her deepened due to her patience in explaining positions and techniques which I had done before but never really understood why and how they worked. She has a great way of explaining things in a clear and concise manner. I love Patricia as she combines the spiritual side of yoga with a very clear explanation of how your body is working in different positions.

Rachael, Isle of Man

I have had private yoga classes with Patricia and she is outstanding. I'm doing yoga now for 2 years. She is really looking after you and makes sure you get the most out of it. The training is always adjusted to my current aims and needs.

Sasha, London

Yes! This is the level of teaching I was hoping for when I joined Yogaia. the whole point of the service is that you can get wonderful quality of teaching away from the major yoga centres in the world. Thank you Patricia.
Also wonderful that you have longer yin yoga classes.

Online Customer, www.yogaia.com

 

CONTACT ME

 

Listen to the Voice of Your Heart - (from Journey to the Heart)

April 7, 2017

When Disturbed by Negative Thinking, Think the Opposite

March 16, 2016

Do you keep your precious yoga mat clean?

March 28, 2015

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YOGA | RELAXATION | BETTER SLEEP

London, UK

©2017 BY PATRICIA CREOLA YOGA

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