REGISTER FOR ONE OF MY LIVE STREAMED YOGA CLASSES VIA ZOOM DURING COVID-19
I am here to support you during this time when all yoga studios are closed, knowing that yoga is now more important than ever.
Click the "Inquiry" button below if you are looking for a private 1:1 session.
To join a group class scroll further down and register. Then click the "PayPal Payment" button for your minimum contribution of £8 for a class of 60 minutes.
ZOOM ONLINE SCHEDULE
starting April 2020
YOGA & LIFESTYLE WORKSHOP FOR BETTER SLEEP
Are you finding it difficult to sleep during Covid-19? Are you looking for ways to sleep better and have more energy now and for the future?
DATE: SATURDAY, 25 APRIL
MEET PATRICIA CREOLA
Welcome to my page!
My yoga journey began in 2007 over night when a friend took me along to a yoga class. Immediately, I discovered a deep connection between my own body, mind and soul. I experienced inner peace while my body got stronger and my chronic headaches, migraines and stiff shoulders soon were a memory of the past.
I am certified to teach Sivananda Yoga studied in India, Himalayan Hatha Yoga taught by Yogi Ashokananda, Vinyasa Flow by Mimi Kuo-Deemer, Yoga for Insomnia by Lisa Sanfilippo and Yin Yoga by Sebastian Pucelle & Murielle Burellier.
I love to teach Slow Flow Vinyasa and Yin Yoga that allow you to take a more mindful, meditative and spiritual approach to your yoga practice. Yin Yoga is my great love, and my passion is to help you create a deep connection between your mind, body and soul through my classes that create space and stillness.
"YOGA IS THE JOURNEY OF THE SELF, THROUGH THE SELF, TO THE SELF."
Patricia is an excellent and intuitive teacher. My practise with her deepened due to her patience in explaining positions and techniques which I had done before but never really understood why and how they worked. She has a great way of explaining things in a clear and concise manner. I love Patricia as she combines the spiritual side of yoga with a very clear explanation of how your body is working in different positions.
Rachael, Isle of Man
I have had private yoga classes with Patricia and she is outstanding. I'm doing yoga now for 2 years. She is really looking after you and makes sure you get the most out of it. The training is always adjusted to my current aims and needs.
Yes! This is the level of teaching I was hoping for when I joined Yogaia. the whole point of the service is that you can get wonderful quality of teaching away from the major yoga centres in the world. Thank you Patricia.
Also wonderful that you have longer yin yoga classes.