Transform Your Body & Mind

Welcome to my website where I help you to Relax, Recharge and Renew!

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About Me

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About Me

My yoga journey began in 2007 when a friend introduced me to yoga. I instantly connected with its power to unite body, mind, and soul. Yoga became my anchor through burnout, anxiety, and chronic headaches. Over time, through yoga and holistic practices, I cultivated resilience, confidence, and peace of mind. Inspired by my journey, I combine yin/hatha yoga, pranyama, meditation, yoga therapy for sleep, essential oils, and massage to help others manage stress. I also offer corporate wellbeing services, including chair massages, yoga, mindfulness, and talks. Since 2023, I have led retreats to Morocco. Certified in Sivananda, Himalayan Hatha, Vinyasa, Yin Yoga, Yoga Nidra, Meditation, Thai Yoga Massage, Chair Masssage and Ayurvedic therapies.

My Offerings

Sound Bath

Online Yoga Library Access

Private Yoga Sessions

Corporate Yoga & Mindfulness Sessions

Day Yoga Retreats in Marlow with Patricia & Nej

Yoga Retreats Abroad

Bookings

Yoga Day Retreat, 10 July - Marlow
Join us for a day away of grounding, nurturing and fun. 10:00 - Arrival and Welcome 10:15 - Check-in Circle and 45 minutes QiGong 11:15 - 60 minutes Hatha Yoga 12:15 - free time to swim, sunbathe or relax 13:00 - Nurturing Lunch served on the terrace 14:00 - free time to swim, sunbathe or relax 15:00 - 90 minutes Restorative Yin & Nidra 16:30 - 30 minutes Floating Soundbath
£ 108
Yoga Day Retreat, 31 July - Marlow
Join us for a day away of grounding, nurturing and fun. 10:00 - Arrival and Welcome 10:15 - Check-in Circle and 45 minutes QiGong 11:15 - 60 minutes Hatha Yoga 12:15 - free time to swim, sunbathe or relax 13:00 - Nurturing Lunch served on the terrace 14:00 - free time to swim, sunbathe or relax 15:00 - 90 minutes Restorative Yin & Nidra 16:30 - 30 minutes Floating Soundbath
£ 108
Fizzy Friday, 31 July - Marlow
Additionally to our yoga day, we managed to secure tickets to the vineyard of Harrow & Hope which is truly a labour of love. So if you sign up for 31 July, please do let us know if you would like to stay and socialise while sipping sparkling wine in the most beautiful setting surrounded by nature and vineyards. www.harrowandhope.com

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What Clients Say

Patricia is an excellent and intuitive teacher. My practise with her deepened due to her patience in explaining positions and techniques which I had done before but never really understood why and how they worked. She has a great way of explaining things in a clear and concise manner. I love Patricia as she combines the spiritual side of yoga with a very clear explanation of how your body is working in different positions.

Rachael, Isle of Man

Yes! This is the level of teaching I was hoping for when I joined Yogaia. the whole point of the service is that you can get wonderful quality of teaching away from the major yoga centres in the world. Thank you Patricia. Also wonderful that you have longer yin yoga classes.

Online Customer, www.yogaia.com

I have had private yoga classes with Patricia and she is outstanding. I'm doing yoga now for 2 years. She is really looking after you and makes sure you get the most out of it. The training is always adjusted to my current aims and needs.

Sasha, Switzerland

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2025 Patricia Creola Wellbeing