BE IN THE MOMENT
Breathe In, Breathe Out
MEET PATRICIA CREOLA
Patricia’s yoga journey began in 2007 over night when a friend took her along to a yoga class. Immediately, she discovered a deep connection between her own body, mind and soul. She experienced inner peace while her body got stronger and her chronic headaches, migraines and stiff shoulders soon were a memory of the past.
Patricia is certified to teach Sivananda Yoga studied in India, Himalayan Hatha Yoga taught by Yogi Ashokananda, Vinyasa Flow by Mimi Kuo-Deemer, Yoga for Insomnia by Lisa Sanfilippo and Yin Yoga by Sebastian Pucelle & Murielle Burellier.
She loves to teach Slow Flow Vinyasa and Yin Yoga that allow her students to take a more mindful, meditative and spiritual approach to their yoga practice. Yin Yoga is her great love, and her passion is to help her students create a deep connection between their mind, body and soul through her classes that create space and stillness.
Patricia often travels to India to deepen her teachings by immersing into the more traditional and spiritual teachings.
Patricia offers individual Yin Therapy sessions at her clinic space at the Light Centre in Monument. A 1:1 session could be a combination of Yoga, Meditation, Pranayama and Visualisations, a Massage, or a Solution for Insomnia depending on the client's needs. She helps her clients longterm with her packages that has been put together carefully.
For a free 15 minutes chat please use the contact form further down on this site. To book an appointment, find the link to her online booking system after the introduction of her services.
Take Care of Yourself Now
Come and see Patricia at the Light Centre Monument in the City of London. Patricia offers packages as she typically works with clients over a period of time to add more value and leave them pain free or help them to sleep better.
"YOGA IS THE JOURNEY OF THE SELF, THROUGH THE SELF, TO THE SELF."
Patricia is an excellent and intuitive teacher. My practise with her deepened due to her patience in explaining positions and techniques which I had done before but never really understood why and how they worked. She has a great way of explaining things in a clear and concise manner. I love Patricia as she combines the spiritual side of yoga with a very clear explanation of how your body is working in different positions.
Rachael, Isle of Man
I have had private yoga classes with Patricia and she is outstanding. I'm doing yoga now for 2 years. She is really looking after you and makes sure you get the most out of it. The training is always adjusted to my current aims and needs.
Yes! This is the level of teaching I was hoping for when I joined Yogaia. the whole point of the service is that you can get wonderful quality of teaching away from the major yoga centres in the world. Thank you Patricia.
Also wonderful that you have longer yin yoga classes.